In 100 g (Grams) of Cream, sour, cultured there is 10 mg of Magnesium, Mg.

tablespoon cup teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cream, sour, cultured

Cream, sour, cultured is a type of Dairy and Egg Products. The most significant nutrients in Cream, sour, cultured are listed below.

Water	73.07 g	73.07	g
Energy (calorie)	198 kcal	198	kcal
Energy (joule)	830 kJ	830	kJ
Protein	2.44 g	2.44	g
Total lipid (fat)	19.35 g	19.35	g
Ash	0.51 g	0.51	g
Carbohydrate, by difference	4.63 g	4.63	g
Fiber, total dietary	0 g	0	g
Sugars, total	3.41 g	3.41	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	3.41 g	3.41	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	101 mg	101	mg
Iron, Fe	0.07 mg	0.07	mg
Magnesium, Mg	10 mg	10	mg
Phosphorus, P	76 mg	76	mg
Potassium, K	125 mg	125	mg
Sodium, Na	31 mg	31	mg
Zinc, Zn	0.33 mg	0.33	mg
Copper, Cu	0.018 mg	0.018	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	3.7 µg	3.7	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.168 mg	0.168	mg
Niacin	0.093 mg	0.093	mg
Pantothenic acid	0.472 mg	0.472	mg
Vitamin B-6	0.041 mg	0.041	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	19.2 mg	19.2	mg
Betaine	0.6 mg	0.6	mg
Vitamin B-12	0.21 µg	0.21	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	124 µg	124	µg
Retinol	121 µg	121	µg
Carotene, beta	25 µg	25	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	447 IU	447	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	4 µg	4	µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.38	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.3 mg	0.3	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D2 (ergocalciferol)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.5 µg	1.5	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	6 µg	6	µg
Fatty acids, total saturated	10.14 g	10.14	g
4:0 butanoic, butyric fatty acid	0.031 g	0.031	g
6:0 hexanoic, caproic fatty acid	0.203 g	0.203	g
8:0 octanoic, caprylic fatty acid	0.145 g	0.145	g
10:0 decanoic, capric fatty acid	0.378 g	0.378	g
12:0 dodecanoic, lauric fatty acid	0.447 g	0.447	g
14:0 tetradecanoic, myristic, common saturated fatty acid	1.626 g	1.626	g
15:0 monounsaturated fatty acid	0.171 g	0.171	g
16:0 hexadecanoic, palmitic fatty acid	5.154 g	5.154	g
17:0 heptadecanoic, margaric fatty acid	0.108 g	0.108	g
18:0 octadecanoic, stearic fatty acid	1.832 g	1.832	g
20:0 eicosanoic, arachidic fatty acid	0.027 g	0.027	g
22:0 saturated fatty acid	0.011 g	0.011	g
24:0 saturated fatty acids	0.006 g	0.006	g
Fatty acids, total monounsaturated	4.594 g	4.594	g
14:1 monounsaturated fatty acid	0.134 g	0.134	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.294 g	0.294	g
16:1 cis monounsaturated fatty acid	0.294 g	0.294	g
17:1 monounsaturated fatty acid	0.007 g	0.007	g
18:1 undifferentiated	4.129 g	4.129	g
18:1 cis	3.463 g	3.463	g
18:1 trans	0.666 g	0.666	g
18:1-11 t (18:1t n-7)	0.158 g	0.158	g
20:1 eicosenoic, gadoleic	0.029 g	0.029	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.8 g	0.8	g
18:2 undifferentiated	0.648 g	0.648	g
18:2 n-6 c,c	0.438 g	0.438	g
18:2 conjugated linoleic acid (CLAs)	0.081 g	0.081	g
18:2 t not further defined	0.13 g	0.13	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.074 g	0.074	g
18:3 n-3 c,c,c (ALA)	0.068 g	0.068	g
18:3 n-6 c,c,c	0.006 g	0.006	g
18:4 octadecatetraenoic, parinaric	0 g	0	g

Nutrients in Cream, sour, cultured